Wednesday, September 24, 2014

Friday, June 6, 2014

Max Henry: My husband is my real-life hero - let me tell you ...

This insightful blog helped me realize I'm not where I used to be. Very well written.



Max Henry: My husband is my real-life hero - let me tell you ...: Yesterday, I hit a wall. A really big one. As those of you who read my blog posts are aware, I suffer from depression, and have done for...

Friday, February 21, 2014

I asked for photo copies from the album manager from my T.O.P.S. Take Off Pounds Sensibly group.  Although I knew the scale was registering 72 pounds less of me, I couldn't see the difference.

When she brought the photos to me last Monday, I was shocked!  I had not realized how big I had gotten & am VERY grateful to have taken action & made the changes to release, remove & get rid of this excess baggage I've been carrying around. What a relief.

I now can continue this joyful journey to weight management with the knowledge that my efforts have paid off & I can be encouraged.